continence
n. 自制,克制;节欲(尤指禁欲)
例句
You can choose as per your continence.
您可以选择按您的节制。
She vowed to lead a life of continence.
她发誓要领导一个生活的节制。
But that muscle can't maintain continence on its own.
但是,肌肉不能维持自身的可控。