英语语法分析

Done mindfully, a ritual can remind you to be conscious.

带着觉知去做，这些仪式能让你保持深醒。

Think about it mindfully, what does your gut instinct tell you?

有意识的考虑一下，你良好的直觉对你说了什么？

DO: Mindfully. It's not just what you eat, but also how you eat that matters.

DO：要记住，不仅仅是你吃的东西，还有你吃的方式也是关键。