英语语法分析

Tanya: For your triceps?

谭雅：锻炼三头肌？

But the exercise—and those toned, tight triceps?

但是锻炼又是怎么养成的呢，还有健美紧凑的三头肌？

And one of the best... our favorite exercise in the shower is for the triceps.

完全正确！最好的一种……我们在洗澡时最喜欢的运动是锻炼三头肌。